Meditation
Justine will guide you through visual meditations to help you clear your mind and connect with your voice.
SOMATIC SPEAKING WITH JUSTINE LUCAS
Speaker Confidence
5-Level Program Module
Speak with confidence and clarity and connect with your audience on a deeper level
Don't Fake Confidence —
FEEL Confident When Speaking
The Speaker Confidence Program with Justine Lucas
"Have you ever felt like something is holding you back from speaking the way you really want to? Maybe you feel nervous, your voice gets shaky, or you struggle to find the right words when all eyes are on you. You’re not alone. Public speaking anxiety is more common than you might think.
- Justine Lucas, Founder of Somatic Speaking
Embodying Confidence
And Releasing Speaking-Based Fear
" Through simple body-based exercises, mindful practices, and somatic exercises, we work together to help you release the fear and nervousness that can make speaking feel difficult. You’ll learn to feel more comfortable in your body, connect with your authentic voice, and communicate with confidence, clarity, and ease — in any situation.
In this 5-Level Program, we will identify exactly what is holding you back, work through releasing fears and anxieties around public speaking and performance, use soul-nourishing practices like meditation and breathwork to help you clear your mind and connect with your voice, a nd finally, I'll help you create your own energetic spotlight, allowing you to step into your personal power as a speaker and freely express your authentic voice."
- Justine Lucas, Founder of Somatic Speaking
How It Works
Justine Lucas uses a unique framework of holistic voice practices that are body-focused. These practices help you follow streams of thought during public speaking without the distractions of anxiety or fear. On a deeper level, Justine works with you to find and heal the source of stage-fright, so you can express yourself with confidence, clarity, and genuine presence without it feeling like work each time.
Breathwork
Justine uses yogic breathing techniques to help you gain control of your volume, tone, and sound.
Expression
Justine guides you through fun and easy vocal techniques and exercises for confidence and expression.
THE SPEAKER CONFIDENCE PROGRAM © JUSTINE LUCAS 2026
5-Level Program Module
Speak with confidence and clarity and connect with your audience on a deeper level.
Level 1 | Discover The Root of Your Speaking Anxiety
Meditation and Somatic Scanning
Level 2 | Release Your Anxiety Around Public Speaking
Deep-level Release work
Level 3 | Repair Your Nervous System
Somatic work and Breathwork
Level 4 | Express Your Authentic Voice
Voice exercises and Somatic work
Level 5 | Embody Confidence Fully as a Speaker
Voicework, Breathwork & Empowerment
What Our Clients Say About Us
Hear how Justine's Coaching transformed their communication skills.
Zoe Yungmi Blank (she/they)
"I've been utilizing Justine's vocal technique in my own work for over a decade. Justine's Somatic approach with body awareness, lifestyle shifts, and deep meditation has improved my life in shocking ways. I am so much more mentally prepared for shows, interviews, work, and life. Since I started taking regular online sessions and classes with Justine, my goals seem to come to fruition more often and in bigger ways than I had even hoped. I look forward to my session with her every week."
Scenario Silver (they/them)
"I jumped for joy and cried with relief when I discovered Justine could teach in this way. I've held so much fear in when it comes to opening up my voice, and I knew that studying pure technique wouldn't be enough. I needed spirit level work. Justine creates such a warm supportive environment, perfect for exploring where energy flows through body and spirit. I am so grateful to have finally found a teacher who can help me open up my voice as an expression of my soul."
Lee Corbie-Wells (she/her)
"Justine Lucas really helped me break down mental barriers I had about writing in my voice. Her guided meditations and visualizations helped me tap into vivid imagery, allowing my thoughts to flow naturally, uncovering authentic expressions through freewriting. It has really enhanced the musicality of my writing and added variety to my style. Justine's sessions have equipped me with invaluable techniques and insights that have profoundly improved my creative writing and given me confidence!"