Somatic Speaking is a voice coaching modality founded and developed by vocal wellness coach, Justine Lucas. Somatic Speaking helps individuals discover their authentic voice through a combination of somatic techniques, meditation, vocal training, and breathwork.
Our services primarily cater to coaches, speakers, teachers, and leaders seeking to communicate with confidence and authenticity. However, anyone experiencing stage-fright or anxiety around public speaking can benefit greatly from our coaching.
We combine traditional vocal techniques with yogic breathwork, guided meditation, and somatic healing practices to help release anxiety and tension, freeing you from speaking-based anxiety and enhancing your vocal presence.
Because Somatic Speaking is a method that is customized to each client's voice, level, and needs, we do not require that you have previous experience with public speaking.
We are located in Sunnyvale, CA. We offer private sessions online so you can receive voice coaching from the privacy and comfort of your own home. We also host in-person workshops in both Saratoga and Sunnyvale, California.
We hold voice sessions Monday through Friday from 11-7pm, and occasional group workshops on Sundays from 2pm to 6pm. Feel free to contact us with further questions or book your first Consultation HERE.
Justine will guide you through visual meditations to help you clear your mind and connect with your voice.
Justine uses yogic breathing techniques to help you gain control of your volume, tone, and sound.
Justine guides you through fun and easy vocal techniques and exercises for confidence and expression.
"I've been utilizing Justine's vocal technique in my own work for over a decade. Justine's Somatic approach with body awareness, lifestyle shifts, and deep meditation has improved my life in shocking ways. I am so much more mentally prepared for shows, interviews, work, and life. Since I started taking regular online sessions and classes with Justine, my goals seem to come to fruition more often and in bigger ways than I had even hoped. I look forward to my session with her every week."
"I jumped for joy and cried with relief when I discovered Justine could teach in this way. I've held so much fear in when it comes to opening up my voice, and I knew that studying pure technique wouldn't be enough. I needed spirit level work. Justine creates such a warm supportive environment, perfect for exploring where energy flows through body and spirit. I am so grateful to have finally found a teacher who can help me open up my voice as an expression of my soul."
"Justine Lucas really helped me break down mental barriers I had about writing in my voice. Her guided meditations and visualizations helped me tap into vivid imagery, allowing my thoughts to flow naturally, uncovering authentic expressions through freewriting. It has really enhanced the musicality of my writing and added variety to my style. Justine's sessions have equipped me with invaluable techniques and insights that have profoundly improved my creative writing and given me confidence!"
