Meditation
Justine will guide you through visual meditations to help you clear your mind and connect with your voice.
Public Speaking Coaching
WITH JUSTINE LUCAS
Transform your communication through holistic speaking coaching with Justine Lucas
Our Work Together
Begins with Self-Inquiry
"As your Public Speaking Coach, I will help you identify exactly what is holding you back and create a customized program to help you heal from it, enabling you to speak easily with clarity and confidence. Together, we will work through releasing your fears and anxieties around public speaking and performance. We'll use soul-nourishing practices like meditation and breathwork, customized to your needs, to help you clear your mind and connect with your voice, focusing on sound at a physical level that you can feel. And finally, I'll hold space for you in your own spiritual spotlight, allowing you to step into your personal power as a speaker, and freely express your authentic voice."
- Justine Lucas, Founder of Somatic Speaking
How It Works
Justine Lucas uses a unique framework of holistic voice practices that are body-focused. These practices help you follow streams of thought during public speaking without the distractions of anxiety or fear. On a deeper level, Justine works with you to find and heal the source of stage-fright, so you can express yourself with confidence, clarity, and genuine presence without it feeling like work each time.
Breathwork
Justine uses yogic breathing techniques to help you gain control of your volume, tone, and sound.
Expression
Justine guides you through fun and easy vocal techniques and exercises for confidence and expression.
Access Authentic Expression
Through Meditation and Mindfulness
"Have you ever felt like there was something energetically preventing you from expressing yourself? Like there was a block in your throat , that stopped your voice from coming out?
Good news — You are not alone. It's more common than you think. I have been helping speakers like you free their voice for the past 10+ years. I have seen their anxiety fade, heard voice resonate clearly, and watched as their confidence grows. They have gone on to speak and perform at conferences, festivals, and auditoriums.
Many public speaking coaches teach you how to stand, how to talk, and how to appear confident. But I’m interested in something deeper: helping you become a more confident and authentic speaker.
- Justine Lucas, Founder of Somatic Speaking
What Our Clients Say About Us
Hear how Justine's Coaching transformed their communication skills.
Zoe Yungmi Blank (she/they)
"I've been utilizing Justine's vocal technique in my own work for over a decade. Justine's Somatic approach with body awareness, lifestyle shifts, and deep meditation has improved my life in shocking ways. I am so much more mentally prepared for shows, interviews, work, and life. Since I started taking regular online sessions and classes with Justine, my goals seem to come to fruition more often and in bigger ways than I had even hoped. I look forward to my session with her every week."
Scenario Silver (they/them)
"I jumped for joy and cried with relief when I discovered Justine could teach in this way. I've held so much fear in when it comes to opening up my voice, and I knew that studying pure technique wouldn't be enough. I needed spirit level work. Justine creates such a warm supportive environment, perfect for exploring where energy flows through body and spirit. I am so grateful to have finally found a teacher who can help me open up my voice as an expression of my soul."
Lee Corbie-Wells (she/her)
"Justine Lucas really helped me break down mental barriers I had about writing in my voice. Her guided meditations and visualizations helped me tap into vivid imagery, allowing my thoughts to flow naturally, uncovering authentic expressions through freewriting. It has really enhanced the musicality of my writing and added variety to my style. Justine's sessions have equipped me with invaluable techniques and insights that have profoundly improved my creative writing and given me confidence!"
Frequently Asked Questions
Explore common concerns and find clarity for your somatic speaking journey.
What is Somatic Speaking?
Somatic Speaking is a voice coaching modality founded and developed by vocal wellness coach, Justine Lucas. Somatic Speaking helps individuals discover their authentic voice through a combination of somatic techniques, meditation, vocal training, and breathwork.
Who can benefit from Somatic Speaking?
Our services primarily cater to coaches, speakers, teachers, and leaders seeking to communicate with confidence and authenticity. However, anyone experiencing stage-fright or anxiety around public speaking can benefit greatly from our coaching.
How does the coaching process work?
We combine traditional vocal techniques with yogic breathwork, guided meditation, and somatic healing practices to help release anxiety and tension, freeing you from speaking-based anxiety and enhancing your vocal presence.
What if I am bran new to public speaking?
Because Somatic Speaking is a method that is customized to each client's voice, level, and needs, we do not require that you have previous experience with public speaking.
Where is Somatic Speaking located?
We are located in Sunnyvale, CA. We offer private sessions online so you can receive voice coaching from the privacy and comfort of your own home. We also host in-person workshops in both Saratoga and Sunnyvale, California.
What are your working hours?
We hold voice sessions Monday through Friday from 11-7pm, and occasional group workshops on Sundays from 2pm to 6pm. Feel free to contact us with further questions or book your first Consultation HERE.
Empower Your Voice Today
Ready to speak with confidence and clarity? Contact us now to schedule your first consultation and start your journey with Somatic Speaking.
Voice Coaching Sessions
One-on-one Coaching with Speaker & Performer, Justine Lucas
60-minute Consultation
FIRST SESSION
Online coaching with Justine Lucas. Includes new client intake and speaking goal-setting process.
1:1 Coaching Sessions
FOLLOW-UP SESSIONS
Online coaching with Justine Lucas. Check-in, receive guidance, learn and practice techniques together.
Voice Workout Sessions
BOOK AS NEEDED
Online voice workout session with Justine Lucas. Be guided through a full vocal warm up routine.